Remote Jìngzuò 靜坐 (Quiet Sitting) Daoist Meditation

Remote Daoist practice session focusing on Quiet Sitting (jìngzuò 靜坐), also translated as "tranquil sitting." Also known as “fasting of the heart-mind” (xīnzhāi 心齋), “guarding the One” (shǒuyī 守一), and “sitting-in-forgetfulness” (zuòwàng 坐忘). This is communal Daoist apophatic and quietistic meditation followed by self-massage.

Instructor: Louis Komjathy 修靜, Ph.D., CSO or Kate Townsend 抱靜, L.Ac., EAMP, CSO

Location: Remote (7-8pm CST/1:00-2:00 UTC [Day +1])

Read: Basic Instructions on Daoist Quiet Sitting

Cost: Included for community members